The Energiser - Energising people through Eat + Play + Love




This is how I live my life.

I’m here to help you create a healthier, happier and more energised way of living through movement, lifestyle and simple energy hacks.
Let me show you how. 



Let me share my energy and knowledge of health + fitness with you and your team.
Fit and healthy employees are so much more productive and that’s where I can help.

Here’s what I do…

  • Host/MC your Events, Seminars, Conferences and Meetings

  • Energise your team with my 10 health tips for a more productive day with my 30 minute or 1 hour talks

  • Create written and video content for your team, your clients or your customer base

  • Work with you to create a custom package this suits your business and objectives

Who I’ve worked with: Red Bull, Moet-Hennessy Aust, McKinsey & Co, Property Council of Aust, Ray White, RACQ, Live Hire, NIB Health Funds, Vicinity Centres

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In todays over saturated markets, I offer a focussed and strategic approach to activating YOUR brand. This is something I offer at both events and also in the digital space creating content that can be showcased on your website and on our blogs + social media channels.

  • MC/Host your events

  • Run energised fun immersive group fitness workouts for customers or influencers and other media

  • Activate your BRAND across my social channels with posts and stories on my instagram @cassey.maynard

  • Create unique written and video content for all your platforms and channels

  • Instagram takeovers - posts, live videos, IGTV and stories

  • Be a brand ambassador to help you grow, spread the word + boost brand awareness

    Who I’ve worked with: NIB Health Funds, Women’s Health Magazine, Nimble Activewear, Lululemon, Puma, Seafolly, Oral B, Burts Bees, Camp Quality.



I am experienced in both training small + large groups. My energy helps to engage others and creates a great training experience.

What I offer…

  • Run a fun and immersive group fitness workout

  • Host your Fitness/Health/Travel event or show

  • Create workouts/educational video content for your Radio/TV/Social media channels

    Who I’ve worked with: NIB Health funds, Vicinity Centres, HIT Network, Channel 7

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I’m all about dialling up the energy! Some say it’s infectious! My vibrant personality helps me build amazing relationships and gets great results for those I work with.

I was born in Newcastle, raised in Queensland and now call Bondi my home. I’ve travelled the world with Emirates Airlines serving chicken and fish in the skies. I’ve sold water, energy drinks and luxury Champagne so I understand how stressful the corporate world can be. All these experiences have taught me how powerful your energy and mindset really are and now I’m on a mission to enrich the lives of others through what I now know.

I’ve been working in the health and fitness industry for 6 years now as a trainer, speaker and coach + I absolutely love it. Let’s connect so I can get you energised!



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‘Cassey’s presence – her energy and warmth – that made the difference between average and exceptional event’
— Mike McKinsey & Co - Corporate client
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