FIND YOUR FLOW

Feel connected to your body & feminine energy

4 WEEK ONLINE PROGRAM

THIS IS FOR YOU IF: 

You wake up tired & have trouble falling asleep

You're stuck in your monkey mind 

You exercise from a place of fear of putting on weight

You lack self love & confidence

You feel guilty when you miss a training session

You're always stressed, anxious, overwhelmed, injured and/or run down

You lack self love & confidence

You're always trying to please others before self

 

I’ve got your back sister!

 

This program is designed to help you find your feminine flow & implement daily rituals so you can connect to body & step into your POWER as a woman!

Are you ready to 

FIND YOUR FLOW

so you can:

FINALLY FEEL CONNECTED TO YOURSELF 

WHAT'S INCLUDED?

 Daily practical & simple tools to slow down & feel connected.

 

 3 x Delicious recipes

2 x Guided Meditations

Daily journal prompts & mantras

Daily self love rituals

Weekly education hacks

4 x Stretchy flows

5 x Workouts   

Playlists to match mood

and/or phase of cycle 

My energy & support on private Facebook group

2 x Expert guest speakers to educate and inspire on:

Meditation & Breath work 

Upfront Payment $333

12 months access!!!

***Payment plans available

THIS COULD BE YOU

'Before the program, I was unmotivated, overwhelmed, exhausted and not connected with myself. Once again,

 

Now I feel motivated, energised, connected and less stressed. I have found things out about myself that I never knew before and I cannot wait to continue on this expectational journey of self and continue to flourish as an individual.'

 

Laura