ENERGISE YOUR LIFE
8 WEEK PROGRAM
THIS IS FOR YOU IF
You feel lost or stuck in your life
Always injured, exhausted or unmotivated to workout
Burnt out, stressed, anxious, overwhelmed and feeling disconnected from you
Stuck in a cycle of bad habits and bad moods
I’ve got your back sister!
This program is designed to help you slow down, tune in and move from within!
You will feel empowered to make decisions from your own intuition
You will move your body in a way that makes you feel fabulous
You will love your life and feel aligned AF
You will embody your true feminine power so you live a life that is TURNED ON!
Reset High Vibe Healthy Habits
Move to Match your Mood and/or Cycle
Connect with your Feminine Energy
Support Healthy Hormones
Nurture your Inner Queen
De-stress to Energise
...and Lift Your Vibes!
WHAT'S INCLUDED?
Online Calendar Set Up With Tasks, High Vibe Rituals, Recipes, Journal Prompts, Meditations, Movement, Education + Energy Snacks
Full Membership of Workouts and Playlists to Match Mood and/or Cycle
4 x Group Movement + Connection Coaching Calls
Private WhatsApp Group Chat for Duration of the Program
Optional add on:
1:1 Movement + Connection Coaching
8 Epic Expert Guest Speakers to Educate and Inspire